Diet Update…

So far so good. Although, I started with a headache yesterday that lasted for over 24 hours. I think that it was due to the shock on my system, that being lack of carbs and no sugars. Today I finally got it sorted by taking migraine and paracetamol tablets at 3 am then paracetamol every four hours and hey presto, gone. Thank god that is. Even when I was dieting the last time I was never good, and still had sugars and carbs and just counted calories, and did well as I kept to 1200 to 1500 calories a day. Yesterday I did my first weigh in and was 14.31 stone. I am getting on the scales each day, but will not post about each pound lost, just update each week.

Yesterday, I really was not in the mood for eating anything. I had two eggs and spinach for breakfast and a black coffee. Mid-morning I had a protein drink, lunch was a chicken salad that I struggled to eat. Mid-afternoon another protein drink and dinner was just roasted chicken with jerk spices on it. Lots of water too all day.

Today was a little less food, as I really did not want anything this morning, but knowing I had to have something, just had a small apple. Mid-morning and mid-afternoon were the same as yesterday, lunch two egg salad and dinner was roasted turkey and vegetables, followed by another small apple. I have not managed to drink as much water but still had a good go.

Yes, it is very early days, just the first 48 hours, but I don’t feel like I am on a diet. I don’t feel the need to raid the fridge and eat a block of cheese, consume a big tub of Ben & Jerrys or go to the shops and buy a big bag of sweets/candy.

Vet Update…

Mazikeen has recovered from her bout of illness.  The vet gave her injections to combat the stomach problems, which turned out to be gastric irritation which had caused thickening of the gut and irritated it.  She also had injections of anti-sickness and antibiotics.  They examined her and did x-rays to make sure she did not have any foreign objects stuck in her tummy, and thankfully for all that she swallows, nothing was trapped.  I picked her up at 4pm and she was really happy to see us, although she was a little dopy due to the anaesthetic, but she soon recovered from that and was running around the house playing with Harper like nothing had happened.

The only thing the vet said to do was to feed her steamed chicken for a day or two as it was easy on the stomach and get her back into eating.  Needless to say, chicken is her favourite food, so she gulped it down every time we fed her (little but often).

Today she jumped out of bed early and has been on the go ever since.  Her only quiet moment was when she came back from the forest after a long walk and slept on the couch beside me for an hour.

Glad she is all better, but at £160 for that one trip, I would hope that she stays well.